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dried apricots

Benefits of apricots for dieting

Apricot works to fight excess obesity by subtracting excess fat and extracellular sugars.

Helps prevent heart disease caused by weight gain.

Apricots contain natural compounds that help in the process of photosynthesis.

Helps in the process of balancing the body and reduces blood sugar.

The body helps to get rid of the toxin when eating two fresh apricots in the early morning on the saliva.

Works to burn fat accumulated in the abdomen and buttocks.

Chemical composition of Apricot

Contains a large proportion of mineral salts.

Contains phosphorus, calcium, potassium, and iron.

Contains vitamin E which works to protect the eye and retina.

Rich in vitamin B and D, which helps to strengthen blood, and increase body immunity.

Contains a high percentage of carbohydrates and natural sugar that increases the work of red blood cells. Contains a large proportion of vitamin A, which works to increase the activity of the body and strengthens the severity of sight. Apricot benefit of the body

Strengthens the immune system, protects the body from diseases that spread in the summer of influenza and others. Treat chronic constipation.

Addresses chronic anemia.

Strengthens and maintains visual acuity.

Calming the nerves. Rejuvenates skin cells. Aperitif. Strengthens the nerves. Increases the freshness of the skin and provides it.

Use a nourishing mask for skin, irritation and tonic.

Helps in the treatment of various skin diseases such as acne and. Eliminates blackness around the mouth. Improves lip color and rejuvenates and beautifies them.


Fresh apricot drinks are prepared with ice cubes and are freshly eaten. They serve a long-lasting feeling and can be eaten between meals to relieve hunger. Apricots or peaches can be eaten at intervals during the day or as an alternative to dinner.